So I’ve been doing my Weight Watchers thing for a week today, and you know what, it’s going okay. Better than okay actually, I haven’t stepped a toe out of line. I feel like I’m getting away with murder though…I’ve eaten some lovely healthy meals, but over the last week I’ve also managed to fit in a large cream scone, three small pots of Haagen Dazs and a family bag of galaxy counters and still gone to bed with points on the table most days.
Technically I’m following the flex plan to the letter, but I’m being really fucking creative with the way I’m spending my food budget. I’m sure the clever folk who built this new programme must have looked at case studies of people like me, who colour inside the lines but use the wrong coloured crayons. I think my sky is purple right now.
When they allocate your daily and weekly points they probably have a reasonable expectation that what, maybe 80% of points will be spent on healthy food with the odd snack thrown in? I’m filling up on zero points food and hitting snacksville with a pocket full of points after sundown because it doesn’t say anywhere that I can’t…
I’ll feel smug right up to the point I don’t lose anything, right?
It’s a bit like Charlie-dog being evicted from my lap when I’m eating and told to go lie in his bed. Technically he does as he’s told, because a quarter of one paw in the bed is still in the bed, right? The rest of him might be stretched out in a masterclass of bed-avoidance with his eyes locked and loaded onto my dinner plate, but to all intents and purposes he’d have a very valid argument to say he’s followed the brief.
That’s exactly like me with my food plan. I’m determined not to go over my points, and I haven’t. Quite the opposite actually, most days I don’t need them all. I’m also determined to eat well, and I have been. I’ve been rooting out zero point foods like a pig rooting out truffles, and making the most of them. Banana pancakes with hot berries and yoghurt for breakfast…cooled garlic roasted vegetables with chicken for lunch…only a handful of points gone by suppertime, but then whoop whoop bring on the points-fest.
Somewhere, in the adult part of my brain I know I don’t quite have the balance right between good stuff and naughty stuff but I’m still justifying it to myself over and over on the basis that I’m following the rules. LEAVE ME ALONE!!! I’m bloody behaving myself and still it’s not good enough!!!
I think maybe I’m pushing the boundaries to see how far I can go over the holidays, I mean let’s be honest, this is without doubt the hardest two weeks of the year for anyone on a fucking diet. I just need to stay in rapport with my food plan and refuse to listen to any lobbying from the Asshole Voice, who will sooner or later engineer a situation which tries to force me into breaking my cracking run of good days.
He’s got no chance of doing that if I don’t feel like I’m on a diet, you know? And right now I don’t. If I’ve gone down a notch or two on the Shitbird Scale by Sunday, that’ll be my Christmas present to myself right there.
Well, that and the handbag I might have accidentally bought to send to Santa… 🙂
Of course you will be eager to see the S.B.S. start to get on board, but getting into it is an ongoing thing. We know how the demon scale can keep us waiting even when we’ve knocked ourselves out doing it all right. NO major revision to the strategy after this first week or three, okay?
You know what Fleury, as long as I stay the same and I can have a few treats over the holiday season I’m not too worried. I’m eating in a way that I normally wouldn’t just because there’s naughty stuff lying in wait for me around every corner! Viva la food fuckery (within points of course) 😜
It will be interesting to see the results of your weigh in on Sunday.
I know, right?!
If there’s no gain over the holidays, but no loss, either, then you will have your answer about whether you can spend your points this way or not and still succeed.
Yes, my thoughts exactly Mimi 😊
You will probably have more success if you don’t feel like you are on a diet.. its the dreaded D word that causes most people to fail.. as soon as you say to yourself this is forbidden, that is forbidden.. what do you want? the ONE (or more) things you can’t have. Human psychology.
I refuse to go on any diet that means counting calories, points or whatever. The only thing that works for me is healthy eating, no snacking, exercise and hardly any wine. I’ve shifted a stone and a half but am currently stuck and don’t know how to progress further without quitting food altogether!! I am more disciplined and dont go for sweet stuff any more, its crisps and bread that tempt me..! Good luck, its just such a pain to have to live like this!
OMG Fiona, isn’t it!! Good luck to you too, and stay strong 💪🏻
I can’t wait to see how Shitbird-Sunday goes for you! If there’s a loss then WW aren’t lying when they say you can have it all! Imagine! A life where you can have your cake and eat it too 😂 Good luck with the rest of your week! 🙂
I’m nervous about Sunday! Now I don’t have the comfort blanket of shuffling around the bathroom for as long it takes to get a number worth looking at, I’m spooked!!