Well, I guess this is what you’d call another bump in the road. I had awesome plans to walk on Saturday with one of my best buddies who’d figured out a great route down in the Derbyshire Peak District. A precious walk, you know? The sort of walk I could never attempt on my own due to being a bit lacking in the sense of direction department. I’d get lost, and someone would find me in a cave after six months with an impressive beard….let’s face it, it’s pretty impressive anyway, or at least it would be in the absence of tweezers.
But my friend is a map hound, so I was excited…we were planning to walk for ten miles or so, my longest yet and I was so up for it. Backpack was all ready, boots de-mudified after last time, water bottles filled and in the fridge…bring it on. My plan was to rise early, do a bit of writing and then spend the rest of the day yomping up hill and down dale, practising for Cuba and also shaking off the unwelcome pounds that materialised after last week’s whoopsie.
Except. I woke up early on Saturday morning and realised that I couldn’t move my head. I tried to move it and let out an involuntary shriek which was loud enough to make Charlie shoot off the bed and growl at the linen basket…clearly he suspected some imminent threat to life and the linen basket must have been the first thing he saw in his just-awake state. The shriek happened because trying to move my head really bloody hurt. It took me twenty minutes to actually lift my head off the pillow, so clearly all was not well.
To cut a long story short, after four hours in the hospital, it transpired that for some reason during the night, all the muscles in the right hand side of my neck had gone into spasm, which meant that every little movement of my head was agony. I came home with three lots of drugs…painkillers, anti-inflammatories and diazepam to relax my muscles so the last 2 days have passed in a bit of a haze, if I’m honest. And it’s not feeling any better yet 🙁
So, like the best laid plans of mice and men, my weekend turned to shit. No walking, no classes. And despite all the pain, which sort of means that moving around isn’t possible, I feel so guilty about the fact that I’ve been so inactive. I don’t sit for hours in the armchair these days, that was the old me, you know? I don’t do that any more. Except this weekend I have.
However, get this – I’ve hated every minute of being in that armchair. I’ve sat there and seethed to myself at the interruption to my training programme. I missed my ten mile walk on Saturday, and my fat furnace class and my box-lite class yesterday, and I sulked to olympic standard at the unfairness of it all.
Do you remember, when I first started moving, that every time I was doing anything which required effort all I wanted to do was scuttle back to my armchair..? Look at me now, I’m handed a genuine bona fide hall pass to the whole fitness thing, and I don’t fucking want it. How did that even happen? The realisation has taken me completely by surprise. Some of you lot told me that would happen and I didn’t believe you. I’ve always hated exercise. But now it seems that I don’t…who knew!
That said, if the Gods of Skinny are listening, thanks for the enlightenment but I can think of easier ways to learn a lesson than being put out of action by something that really hurts…you all know I’m a wuss and I don’t do pain. But if there is a silver lining in this particular cloud, well there it is, right there…I’m actually missing my exercise regime. Dear God, miracles really do happen.
What’s more, there were no cheese balls keeping me company over the weekend at I sat there in the armchair. No comfort food to ease the pain in my neck…that’s also progress, right? Strong drugs, which come with a directive to ‘take with or after food’ would have meant a mental punch of the air and a licence to munch, in times gone by. If anything I’ve eaten less than normal this weekend because I’ve not been moving around very much. HELLO, this must be what being a grown-up feel like? Miracle number two.
In fact, it seems they come in threes…this week, you know those three unwelcome but deserved pounds that showed on the scale last week? Gone. Along with two more…five pounds loss this week. Get in 🙂
So I’m in a lot of pain, but I’m feeling pretty positive. Things will work out, you know? My neck will hopefully feel better in a couple of days and then I can get back to my new normal…which includes grabbing life by the balls and squeezing 🙂
Five pounds in one week!!! Yahoo!!! That’s awesome!!! Now, take it easy and REST! Let your neck heal and no over doing it!!
OK boss 🙂
Feel better — wow! A few weeks ago I broke my toe — and I was so pissed that I was out for the count on the walking! No matter that half my foot was purple – I was mad about the exercise. So I think we do have a mental shift now.
Stay positive – this may take awhile to completely improve – and so your food intake has to be extra squeeky clean! Way to go on the 5 pound loss – impressive!
Ah thanks Beth! As I write this I’m absolutely ravenous but I’m being so careful because I’ve hardly moved at all today. I’m having a major sense of humour failure tonight, I just cannot get comfy even with my knock-out drops!
I think that is huge that you missed exercise!! Wow… I need to get to the missing part because I am still on the loathing part!
Cindy, I wouldn’t have believed it – I mean this is me we’re talking about. All this time I’ve done it through gritted teeth and the minxy little devil snuck up on me and got right under my skin. I wouldn’t have believed it!
Ouch! That must hurt. So frustrating for you to miss out on a great walk with your friend.
I’m glad you lost those pesky pounds and another 2 as well. I lost my regain and 1.6 lbs too so lets continue with this downward trend.
Hope you recover quickly.
Jo.
Oh get IN Jo, well done my lovely that’s terrific. We’ve got this 🙂
I’m sorry that you hurt your neck I hope it feels better soon!
Congrats on all that positive change in your life. Amazing isn’t it to actually miss working out? Who would of thunk it? Working out and fitness really are a get to not a have to as I learn each time life gets in the way.
Also big congrats on losing 5 pounds. However, you must eat healthy food to keep your strength up. Feel better soon!
Thanks Susan…I’ve been a brave soul all day but it’s really hurting now so I’m off for a rest. This is no fun at all!
Prayer may not be the most popular topic with a good many people, yet i will be praying that your neck heals very fast and you get your walk this coming Saturday!
Aw thank you Mimi…I appreciate that 🙂
That happens to my back a lot and it hurts. I can’t imagine pain in the neck, must really hurt. I hope you feel better soon.
Thanks so much Shelly, I really appreciate that 🙂
Oh no, oh no!…ahh jeez, that’s our Dee! And looky looky MISSING it, huh? Like Tracey told you! Now bloody lie down like you’re s’posed to & get to feeling 100% again. Loving you – Fleury
Morning Fleury…I know missing it! I wasn’t expecting that…Tracey was right 🙂 I’m propped up on pillows and will be working from home in PJ’s…might not make much sense to anyone on account of my dopey drops but hey let’s show willing!
Ouch! I really hope that gets better soon.
Between you and me Natalie, so do I!