Today is a good day, in fact it has all the hallmarks of being one of my favourite days in the last seven and a half months. I’m occupying less space than I was this time last week, to the tune of three pounds 🙂 Three pounds of fat, according to geeks on the internet who know stuff, equates to roughly the size of a cantaloupe melon, and if you melted it all down it would fill three coffee cups. Who knew!
It feels all the sweeter, because I’ve sort of been treading water a bit for the last few weeks, as well you know because it’s all played out right under your watchful gaze. I had a great weight loss in the few weeks after Christmas but then it kind of went a bit wonky. I put a pound on, then it stuck for a couple more weeks, then I shook off that extra pound and geared up for a go-for-it week which ended up dragging its heels and crimping off half of one pound which didn’t exactly invoke my happy dance. My head needed a good loss this week more than my arse did, to be fair.
It makes the hard work worth it, especially days like yesterday, where the Asshole voice gave me hell pretty much all day. I just kept thinking about how determined I felt last week after my measly half a pound loss, and what I wrote down this time last week…I’m going for a 100% clean eating week with exercise every day and I’m going to resist any asshole suggestions that don’t support the cause. It worked, even in the face of moussaka-gate, and I feel epic.
So, the other thing that happened this week was a little bit of self-encouragement. Oh, is that what we’re calling it these days, huh? *Ahem*
Yes, whatever, there’s a new addition to my handbag collection, come on I’ve been beyond restrained over the last few months. She’s an elephant grey cross body chain-around messenger bag, and I’m very giddy. Pre-loved of course, I can’t afford champagne prices on my prosecco income, but like most of my carefully chosen collection, you wouldn’t know…she’s been very well looked after. I have the same one in black, and she’ll fit in beautifully.
And, I went back to Marks and Sparks, and bought the shirt! Just my luck, they had sold out of my size so I had two choices…order one in, or buy it in the next size down…yep, I bought the size 20 because whilst I’m not quite there, I will be soon. I could wear it, over a tee-shirt you know, unfastened? I won’t though. It’s hanging on the outside of my wardrobe so I can admire it’s rich turquoisy green every time I look over, and I shall try it on weekly until it fits properly.
That was a milestone purchase you know? I bought it because I loved it, not because it would fit. And it’s from a non fat-girl collection, which officially makes me normal. I had a moment, in the shop which was almost emotional…it meant a lot. It’s another thing that I can now do, which seven months ago would have felt so far out of reach I wouldn’t have even allowed myself to hope.
So I’m hoping you’ve all had a great week too, and that you’re doing a happy dance of your own. Here, the sun’s shining, and Charlie dog is waiting by the front door…in his clumsy doggy hint-dropping fashion he’s making it clear that all this dancing and grinning and writing is all very well but it’s not getting him outside. It’s not getting me out either so it’s time to skedaddle.
Lots of love to all, and thanks as always for your awesome company…your thoughts and notes and support and encouragement make a difference every single day 🙂
Way to go Dee! Great news all around. Hoping it will keep going down, down, down.
My good news of the week — I lost a pound after vacation! I went to weigh in THE MORNING AFTER WE GOT BACK – a big deal in itself as I would normally skip altogether as to not want to see the vacation damage. But I worked really hard while away — still had a few drinks and french fries mind you – but did a lot of walking and water drinking and snack toting. So that was really exciting. Now to keep up the momentum — the last few days since then have been a little lazy I’ll admit!
I’m off for a walk…
Have a great week!
Beth that’s awesome, well done you! Isn’t it a great feeling to know that you’ve had a great time but you’ve made it work for you and you’re coming home lighter than when you went! Great job, proud of ya!
So Happy! What a lovely day 🙂
Thank you!
Hmmm, i thought i heard a yell of victory very early this morning! Congratulations!
Thank you!
You know, Dee, even though I comment seldom, I read your posts every day. You are such an inspiration to so many, and I smiled and fist-bumped the air over todays’s post. You go girl! 🙂
Ha! Thanks Djan 🙂
Every single day. You are reinventing “Dieting” thought, mutual support networking, the art of the Blog. I am ecstatic to be hitched on & benefiting from this. Life changing, Dee. I am not remotely overstating this.
Isn’t it amazing that the gorgeous green-blue shirt just happened to be available one size smaller? It bit scary to purchase s/thing in a number that has been unrealistic for awhile, but YOU ARE GONNA LOVE IT when it slips on & buttons up. Plus, this way you won’t be mournfully adding it to the resale pile so soon.
Cheers to you, your Posse, & your family. Love, Fleury
Aw blimey Fleury-pops, you just made me cry! That’s one of the most lovely notes I’ve had, and it means such a lot, thank you and I’m honoured to have your company 🙂
Congrats Dee that is a big loss for a week!
Great job resisting the asshole voice all last week!
I think its good that you went back and got your shirt.
It will help keep you motivated especially when you
don’t want to exercise.
Keep up the great work.
Thanks lovely! Yes, it’s in my eyeline as I strut my stuff on the hurt machine so it’ll keep me focused 🙂
That’s brilliant Dee well done. Don’t it feel good? Do you think sometimes it psychological that we self sabotage? I have been messing around close to the 12 stone mark for weeks and weeks up and down the damn scales until I’m sick of it, then a couple of weeks ago suddenly a switch was clicked and my mojo was back. I haven’t busted that 12 stone yet but I’m not far off and I will get there by the end of the month if I have to chop a couple of toes off to do it
Ha ha don’t go chopping toes off Jan! You can do it, it’s brilliant that your switch kicked into gear again, well done you 🙂