After I’d written the ‘unsubscribe’ post a couple of days ago, several of you reached out and offered words of reassurance that if people had unsubscribed from our mailing list, it wasn’t because of anything I’d done, or said. And I love that you wanted to reassure me – I promise I get it…really I do. Much as I love to imagine that the world revolves around me, of course I know it doesn’t. On a rational level I can recognise that I was looking for a reason to accept responsibility for someone else’s choices, and even I can appreciate that’s bonkers. And yet. It’s not the first time I’ve done it – and it’s much more likely to happen when I’m fat.
The subscriber list wasn’t a ‘thing’…but it did serve as a classic example of me assuming that someone was leaving town because of something I did. Jumping to the conclusion that I’d done something wrong, that it was somehow my fault. But don’t you think, when your self esteem is quite low, the opinion you have of yourself sort of clouds the way you look at stuff..? Lots of stuff.
Believing that someone has chosen a course of action because of something I’ve done is bad enough. What’s even worse is when something really goes wrong, and I immediately assume that it’s my fault. I’d hazard a guess I’m not the only one who does that too, right? I’m sometimes hit right between the eyes with the need to apologise but to be honest it’s more like a weird kind of reflex, because often I’m not actually sure what I’m apologising for.
The two opposite ends of the apology spectrum seem to be; those people who never say sorry, ever. Even when they’ve got both feet planted firmly in stoopid. Cemented into place, underneath a neon sign flashing the words ‘in the wrong’ but ready to deny it till their last breath. And then there are those people who aren’t in the wrong at all. They are bang on the money but will freely apologise to anyone who’ll listen because somebody, somewhere was in the wrong, and their default setting is to assume that they’re probably it. Normal well-adjusted people sit somewhere in the middle because..well, they’re normal.
Imagine it as a see-saw…where do you sit? Me, I tend to balance somewhere between the middle and the apologetic end. However, not unusually for a fat girl, I dominate the see-saw completely when I’m at my heaviest. Weighing down the apologetic end of the plank, leaving my opposite number high and dry, watching the need to apologise for being in the wrong cascade down the see-saw towards me. They’re happy, I’m happy. They’re absolved from being sorry, because all the sorry’s at my end, with me, even though by rights it should be theirs.
What I should be doing, is a nifty ninja roll off the sorry see-saw. I’m better than that you know? If I screw up, of course the sorry sits with me and it’s a fair cop. But otherwise..? No, you muppet.
And I’ve tried to think of legitimate reasons why I should apologise for the choices I make, that other people don’t like, or approve of. And weirdly, I can’t think of a single reason why I should. If it’s an opinion I have, a turn of phrase that I use or a bit of over-ripe language that pops out to drive home a point, as long as it’s authentic and real, it’s okay. I mean it’s really okay. People who appreciate me would more than likely pick authentic over vanilla every time, at least I think they would.
And if they don’t, well I don’t need to worry about it. Because what I do and say is my responsibility, and my choice to make, and what other people think about it is theirs, right?
Another little bit of the jigsaw just fell into place for me 🙂
Hi, Toots. I suppose it is healthy to speak sternly to your inner child, however I inderstand responding with “What!?” On-line etiquette is a whole different code… but if someone stops sitting next to you in the conference room, it’s communicating SOMETHING… maybe something transitory or irrational. We are built to intercept communication. So, all that remains is to mull it, act or react or not, then file it away. Like, that doesn’t originate with me. That’s nothing I can expect myself to anticipate, nothing I need to fix.
There might be something to the supersensitivity of THIS fat girl: arbitrary superfluous acts of rejection NEVER made me become thick-skinned. They easily get internalized. That said, a person who hung up on me without preamble, was indeed telling me something (ineptly). do i go into a defensive and guilt-ridden dither? Yes, of course, but not for long.
Happy Thanksgiving to all… weird sort of a dress rehearsal for the Big Holiday Week that follows in one month, but if one can sidestep most of the rigid expectations it shouldn’t be awful. ?
Thankfully yours, Fleury
Happy Thanksgiving Fleury…I hope you have a wonderful day x
From childhood, it’s been my habit to figure everything was my fault. Maybe that’s part of the reason i battled my weight for so long, i didn’t feel like i was worthy to be at a good healthy weight. More to think on here, the deeper you go, the more there seems to be.
It’s true Mimi…it’s the onion effect right..? Layer after layer after layer. We will get to the sweet centre bit at some point, no doubt after lots of tears but hey…I’m enjoying the journey this time 🙂
Dee, from across the lake… wishing you a Happy Thanksgiving. Today, I am grateful for you and your blog…the message you share, your honesty and candid nature. I have never found the middle of the see saw. I’m always “all” or “nothing.” I struggle with this. Thanks, again for sharing.
Happy Thanksgiving to you Tracey…if I could muscle on on your holiday wishes I’d offer thanks to you, and the rest of our posse for the wonderful support and positivity I find in your messages. Have a lovely day x
Love the analogy of a see saw – how very right you are. I’m on the apologetic end all the time, indeed my mother used to say that I should wear a t-shirt with ‘I’m Sorry’ emblazoned on the front. But I work alongside a significant number of people who are at the other end and I’m trying really hard NOT to apologise as a knee-jerk reaction to anything that goes wrong or could have been done better. Apologising/owning a mistake when it’s not warranted really doesn’t help anyone (neither does heaping blame on other people either!) but an objective appraisal of the situation is so much more of a positive and useful a response than immediately saying ‘I’m sorry’ when it’s nothing to do with me at all.
Definitely Work In Progress.
Keep up the good blogging, Dee. Every day brings another insight. Thanks.
Toffin
x
You’re welcome, I’m glad it’s helping 🙂
Boy this blog is a place where you really share some wise words. Seriously, I think that thinking about it, taking the time to focus on these things, helps you explain them beautifully and it all really speaks to me.
So thank you for sharing 🙂
It’s my pleasure Cherie…I love that you guys get something from the process of me dissecting my thoughts…wins all around! D x