Monday was a good day. So was Tuesday, and Wednesday and Thursday, and today’s going to be a good day…I can feel it in my water. It’s fragile, but my feet appear to be back in the sweet spot and they’ve held tight for four whole days. I nipped in through the back door when the asshole wasn’t looking and claimed squatters rights, and I can’t even tell you how good it feels at this point to have four days’ worth of skin in the game.
The week so far has been full of little victories. Yesterday I turned down a festive bakewell tart at the last minute even after I’d set up my surroundings to enjoy it, how about that? My friend had bought them at lunchtime to have with a mid-afternoon cup of tea. I’d eaten oats for breakfast, and chicken and ham salad with a banana at lunchtime so I was primed and ready for a little treat.
And they were little so I figured it’d be fine, slipping one into my food plan, you know? My tea was in the cup and my mouth was actually watering in anticipation as I picked up the box and zapped the barcode with my phone…then almost fell over when it proclaimed they were nine smart points each. Nine! I only get thirty six in a day. So I drank my cuppa and said no, thank you. Without drama. No asshole voice jumping up and down like rumplestiltskin demanding that I change my mind…just no, without a fight.
Now I’ve got to be honest, last week I would’ve had my head in that box faster than the speed of light, without a second thought about barcodes or points. I’d have vaporised the first one, and then spent the rest of the afternoon hoping for seconds, I mean who can stop at one, really?
Except yesterday I stopped before I’d even started. It wasn’t worth it. The last four nights I’ve gone to bed feeling strong, and I’ve woken up the next morning a few ounces lighter than I’d been the night before. Too many times recently it’s been the opposite way around, going to bed feeling disappointed with myself and waking up at least a few ounces heavier than the day before. It’s such a fine line between the two, right?
Putting all those reflections together earlier in the week and finding the right words to play them back so they were crystal clear in my mind was exactly what I needed to help me pull my head out of my arse, where it’s been languishing for the last few weeks. And I feel like the crisis has passed.
I’m aware that I left you hanging and never finished my jungle tales, in fact I think I only got as far as day two…sorry, I got sidetracked by the asshole in my head. I’m looking forward to filling you in on the rest of it now I’m no longer having to spend all my energy clinging on for dear life.
There are a couple of things that will test me over the next few days but I’m feeling up to the task, in fact it’s a bit like going back in time. This time last year I was feeling strong, invincible and utterly convinced that nothing would knock me off course. And right here, right now I feel the same. I could weep with relief that the storm appears to have passed…it was a nasty one, but I appear to have weathered it. I survived.
Game on 🙂
Good for you, getting back to your sweet spot! Wobbles happen, but you not only survived you came out stronger!
Thanks Mimi – I feel strong!
Glad to read that the crisis has passed and you have found your “sweet spot” again.
Hope your weekend is a good one.
Thank you Susan, you have a great weekend too ?
I’m with you. I ‘listen’ to everything as you know, and I bloody well feel that baffled disappointment. Wondering, Where does it come from, irresolute, indecisive & defiant. For more than a month, my fondest wish was to settle back into following my eating plan, exercising, & feeling good in the mornings – with some hope of being the same the following day, just as sure as adding a big side order of cheese fries leads inexorably to the all-night drive-thru.
I yearn for the serenity… a curiously sure-footed feeling over this most amazing year in my adult life.
Let’s make it our mission to capture that elusive serenity and lock it down Fleury. I’ve missed it too, that unshakable belief that I’m going to do this. Maybe I needed to get up close and personal again with the see-saw of good and bad to really appreciate that the peace that comes with sure steady progress can’t be outshone by anything that tastes good! ?